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Gentle Yoga
For Seniors and Beginners
There will be a short
interruption in classes as Ada travels to West Virginia June 21st for
approximately 3 weeks as a FEMA volunteer.
Ada Riley, a former Yoga instructor for Whidbey Island
General Hospital will be hold classes here at Read It Again beginning in
March. Class information and sign up available by visiting
the store at 11 Palouse Street in Downtown Wenatchee, or phoning the
store at 509-662-2093.
You are never too old to do yoga. On the contrary,
you're too old NOT to do yoga and benefit from practicing this ancient
science and healing art. Yoga improves the quality of life for
people of all ages, but especially for those who are older.
Yoga exercises reverse the aging process by moving each
joint in the body through its full range of motion - stretching,
strengthening and balancing each part. Improving posture alone
affects every system of the body.
Tuesday Mornings 10:15 – 11:45 am,
cost $10. Tuesday Evenings 5:45 – 6:45 pm, cost $8. For more
information contact Ada Riley at
ada_marie@hotmail.com |
Joyously Moving
Forward
Workshops
(Law of Attraction)
Summer Break
Next Classes will be held in September
You can be or do or
have anything your heart desires. During the workshop you will learn to
identify what you want in life, “what has life caused you to want”,
Create a “Vision Board” and learn how to focus on your desires, Learn
about the effects of “Appreciation” and construct a “Gratitude Board".
The group is facilitated by Karen Edwards (Light of the Lake)
Whether or not you are familiar with the
Abraham/Hicks teachings, you'll find our group a fun, life-changing
experience. We are learning how to get out of the way and allow the
stream of well-being to flow through us.
Level 1 Joyously Moving Forward Workshop:
Thursday evenings, beginning March 6, 6:30-8:00 p.m. $50 for the
workshop series (March 6, 13, 20 and 31.
Pre-registration is
required as class size is limited. Call 509 662-2093 (class is full)
Joyously Moving Forward In Abundance Workshop: Thursday
evenings, beginning May 1, 6:30-8:00 p.m.
You can be or do or have anything your heart
desires. This workshop will be taught from the teachings of “Ask and It
Is Given,” Abraham-Hicks and the processes associated with manifesting
abundance and financial freedom. Join us as we focus on financial
abundance. $50 for the workshop series (May 1, 8, 15, and
22) Pre-registration is required as class size is limited. Call 509
662-2093
Pre-requisite:
Joyously Moving Forward the Introduction
to the teachings of Abraham-Hicks.
Facilitated by Karen
Edwards, Light of the Lake with Guest presenter:
Angie Coleman
Sherman, Trusted Home Mortgage
Pre-registration is required as class size is limited.
Call 509 662-2093 |